Study found those who suffered disorder were more likely to run into heart trouble, even after accounting for lifestyle factors
http://www.webmd.com/heart-disease/news/20130628/ptsd-may-raise-heart-risks-for-vietnam-vets?src=RSS_PUBLICvendredi 28 juin 2013
Night Owls May Pack on More Pounds
Study found they ate worst foods late at night, long after sound sleepers had hit the sack
http://www.webmd.com/diet/news/20130628/night-owls-may-pack-on-more-pounds?src=RSS_PUBLIClose weight programs
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http://www.webmd.com/jeudi 20 juin 2013
dog training tips
Tips on teaching your dog or puppy to sit:
When teaching your dog to sit, hold your hand high over its head with a reward in it. Your dog will look up at the reward. Use your other hand to gently push the dog's behind into a sitting position, and say in a clear, firm tone, "SIT" while still holding the reward in the air above the dog's head. When your dog sits, give him the treat and verbally praise him. Do not allow your dog to jump up and grab the reward out of your hand. Say firmly, "NO." You will have to repeat this over and over. Eventually your dog will associate sitting with the reward and will sit without your assistance. Remember the training sessions should be short but frequent. Repeat this method periodically throughout the day. If you get frustrated, stop and try again later.
Video – Bruno the Boxer Puppy Learns To Sit.
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Tips on teaching your dog or puppy to stay and come:
It is usually best to teach your dog to sit before you teach it to stay. The reason is your dog will have an easier time staying if it is in a sitting position. After your dog has the sitting command down, and has been correctly sitting for a couple of days without assistance, it is time to teach your dog to stay and come. Tell your dog to sit. Have two rewards in your hand. After your dog sits, give it one of the rewards.
Hold your empty hand up like a stop sign in front of your dog's face and back up slowly saying "STAY" clearly and firmly. Be sure to stay facing your dog and remain looking at him. Go a short distance and say with some enthusiasm, "COME." When your dog comes to you reward him again. If your dog gets up and runs to you without the "COME" command, say "NO" and start all over again. Remember to verbally praise as well as provide a food reward when he gets a new command correct. Start off only backing up a short distance from your dog. As he begins to understand what you want of him, you may back farther away and eventually you may be able to walk out of sight and have your dog still stay until he hears the "COME" command. Remember to be consistent and stop if you become frustrated. Your dog can sense frustration and it will confuse him. They want to please you. If they sense your frustration, they may learn to dislike the training sessions as they associate them with a negative feeling coming from you.
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Tips on teaching your dog to lie down:
After successfully teaching your dog to sit, stay, and come—without assistance, it's time to teach him to lie down on command. Tell your dog to sit. Show him the reward you have in your hand. Hold the reward up and then bring it down in front of the dog to the floor and say "DOWN" in a firm clear voice. Only give the reward if he lies down to reach it. Do not give it to him if he stands up to reach the reward. Again repeat this throughout the day as much as possible, keeping sessions short and frequent.
Each training session should include any new commands you are trying as well as old commands the dog has already learned—so the dog does not forget them. Always be consistent. Important: If you become frustrated, stop and try again later.
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